Catnip, also known as Nepeta cataria, is a perennial herb belonging to the mint family that has been a staple in cat care for centuries. According to the International Cat Care organization, catnip contains a chemical called nepetalactone, which is responsible for its stimulating effects on cats (International Cat Care, 2022). When cats smell or ingest nepetalactone, it binds to receptors in their nasal tissue and brain, causing a response that can range from mild interest to extreme excitement (PetMD, 2020).
Catnip is a natural and safe way to stimulate your cat's senses and encourage playful behavior. As noted by the ASPCA, catnip is non-addictive and non-toxic, making it a great way to provide mental and physical stimulation for your feline friend (ASPCA, 2022). In fact, a study published in the Journal of Feline Medicine and Surgery found that catnip can help reduce stress and anxiety in cats, promoting a sense of calm and well-being (Journal of Feline Medicine and Surgery, 2018).